Very Well Mind: Why You Fart While Walking and What It Means for Your Body


Why You Fart While Walking and What It Means for Your Body

 

You may notice you tend to fart when you walk. Passing gas is how the body gets rid of gas and air trapped in the digestive system. Walking and other physical activity can aid digestion, and producing farts is a normal function of an active digestive tract.

While farting during a walk can be embarrassing, some people embrace the benefits. The term "fart walk" has found its way into the social conversation as people tout taking a walk to reduce bloating and trapped air.

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